Download as
- Lottie JSON
Standard Lottie animation format with broad compatibility across tools and platforms.
80.9 KB - Optimized Lottie JSON
Optimized JSON format for faster loading with standard Lottie support.
22% smaller than Lottie JSON62.9 KB - dotLottie
Compressed Lottie animation that support theming and state machine.
80% smaller than Lottie JSON16.4 KB - Optimized dotLottieRecommended
Smallest file size with support for themes, state machines, and interactivity.
81% smaller than Lottie JSON15.1 KB - Animated SVGNew
Easy-to-share animated format for messaging and social posts.
- GIF
Simple looped video ideal for quick sharing and rough previews.
- MP4
High-quality video format for presentations, social media, and marketing content.
Use via LottieFiles CDN
Generate a CDN link for fast delivery.
Interactions & plugins
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Free to use under the Lottie Simple License
Free High Knees Workout Animation
The high knees exercise is a combination of the run in place with exaggerated knee lifts.
The high knees exercise is a combination of the run in place with exaggerated knee lifts.