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無料の4-7-8 Breathing Techniqueアニメーション
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Animation made to serve as a counter for the 4-7-8 Breathing technique, which consists of inhaling in 4 seconds, hold your breath for 7 seconds, and then exhale for 8 seconds.
Animation made to serve as a counter for the 4-7-8 Breathing technique, which consists of inhaling in 4 seconds, hold your breath for 7 seconds, and then exhale for 8 seconds.
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