Breath Animation, Balance, Inhale for 4 seconds, hold for 2 seconds, exhale for next 4 seconds and, repeat the exercise for few times and feel balanced in the moment, Designed by Urban Health - An anxiety relief app.
Breath Animation, Balance, Inhale for 4 seconds, hold for 2 seconds, exhale for next 4 seconds and, repeat the exercise for few times and feel balanced in the moment, Designed by Urban Health - An anxiety relief app.