LottieFiles
0:000:00

Free 4-7-8 Breathing Technique Animation

1.4 KB

Animation made to serve as a counter for the 4-7-8 Breathing technique, which consists of inhaling in 4 seconds, hold your breath for 7 seconds, and then exhale for 8 seconds.

Animation made to serve as a counter for the 4-7-8 Breathing technique, which consists of inhaling in 4 seconds, hold your breath for 7 seconds, and then exhale for 8 seconds.

Interactions & plugins

View all
figma
after-effects
framer
canva
webflow
wix

Free to use under the Lottie Simple License

cookie

We use cookies for essential website functions and to better understand how you use our site, so we can create the best possible experience for you ❤️